Sub-techniques

37 sub-techniques in the records

Yaotongdian (EX-UE 7) Acupuncture

Manual needling of the Yaotongdian extra acupoints (EX-UE 7), two points on the back of each hand, acupoints developed from the experience of clinical experts in traditional Chinese medicine.

2 studies

Alternate Nostril Breathing

A pranayama technique of breathing alternately through one nostril at a time, used within the Sudarshan Kriya Yoga protocol to balance the breath.

1 study

Baduanjin

A traditional Chinese qigong routine of eight gentle, coordinated movements combined with breath regulation and mental focus, often called the Eight Pieces of Brocade.

1 study

Bellows Breath

A rapid, forceful diaphragmatic breathing technique (Bhastrika-type) that mimics the pumping action of a bellows.

1 study

Body Scan Meditation

A guided practice of sequentially directing non-judgmental attention through different regions of the body to build present-moment bodily awareness.

1 study

Breathing Techniques

Practices such as alternate nostril breathing to regulate energy flow and enhance relaxation.

1 study

Classical Ketogenic Diet

The strictest form of ketogenic diet therapy, built mainly on long-chain dietary fats with very low carbohydrate intake.

1 study

Energizing Prana Technique (EPT)

A practice that involves projecting and receiving Prana to facilitate healing and balance.

1 study

Global Pelvic Manipulation

A high-velocity low-amplitude manual manipulation of the pelvis and sacroiliac region, applied to address pelvic mechanics.

1 study

Heliox-Assisted Exercise

Exercise training performed while breathing heliox, a helium-oxygen gas mixture that lowers airflow resistance.

1 study

High-Flow Nasal Cannula-Assisted Exercise

Exercise training performed while receiving heated, humidified high-flow gas through nasal prongs.

1 study

Home-Based Guided Hypnotherapy

A variation of hypnotherapy in which the person listens to pre-recorded guided relaxation and visualisation exercises at home, typically via a website, instead of attending face-to-face sessions.

1 study

Showing 12 of 37 sub-techniques