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Aurorra presents published research. Nothing here is medical advice, diagnosis, or treatment.

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181 studies · 134 botanicals · 152 conditions · 42 traditions · 15 modalities

Every study, botanical, tradition and modality here is a door to another — search when you know what you're after, or follow your interest from any card below.

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The effects of Reiki practice on breast cancer patients: a systematic review.

Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2026

This systematic review of four studies and 339 participants explored whether Reiki, a hands-on or hands-near practice described as channeling life energy, eases symptoms in people with breast cancer, mainly during chemotherapy. Breast cancer and its treatments bring pain, fatigue, poor sleep, anxiety and stress, which is why many patients look to complementary care alongside standard treatment. The authors framed the results with a nursing theory by Martha E. Rogers, which describes a person as an energy field in constant exchange with the surroundings and links health to balance within that field. They stress that this theory serves as an interpretive lens, not proof of how Reiki works. Two researchers searched five databases plus gray literature up to May 2026 for experimental and quasi-experimental studies of Reiki in breast cancer, in English or Turkish, and rated quality with Cochrane and Joanna Briggs Institute tools (scores of 5 to 9 out of 10). The four included studies came from the United States, Turkey and India, with 36 to 189 participants each. Reiki sessions lasted 20 to 42 minutes, usually during chemotherapy sessions, and were compared with usual care, sham Reiki (a mimic without real Reiki), companion support or nothing. Reiki was linked to lower fatigue, less symptom burden and better well-being in some studies. In the Turkish study, fatigue scores fell from 5.29 to 3.42 with Reiki while control scores rose from 7.03 to 8.40. In the largest trial (189 people, 63 per group), comfort and well-being were higher with Reiki than usual care (p = 0.0197 and p = 0.0051), yet sham Reiki did equally well (real versus sham p = 0.8435 and 0.7453), pointing to attention, relaxation and expectation as possible contributors. One US study found no significant change in symptom distress, and companion support outperformed Reiki on several mood measures. Mood, vitality, relaxation and mental comfort also improved in several studies, and three studies reported better quality of life. No serious Reiki-related adverse effects were reported in the included studies. The authors conclude that the evidence is too limited for firm conclusions about Reiki's specific effectiveness or mechanism. Limitations include few studies, small samples, varied protocols, limited blinding, an aura-scan study without conventional statistics, and English and Turkish language limits. The sham-controlled result means non-specific therapeutic factors cannot be separated from Reiki itself, and the authors describe Reiki as feasible and generally well tolerated in the included studies. They call for larger, blinded randomized trials with standardized protocols, validated outcome measures and longer follow-up.

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Reiki and Therapeutic Touch for symptom burden and quality of life in palliative settings: A systematic review.

Palliative medicine · 2026

This systematic review of nine studies and 415 participants explored whether Reiki and Therapeutic Touch, two hands-on or hands-near complementary therapies, change symptoms and quality of life in people receiving palliative and end-of-life care. Both are classed as biofield therapies, meaning they are described as working with an energy field around the body, although the review notes that how they might work is still debated. Palliative care is care aimed at easing suffering and improving quality of life for people with advanced, incurable illness. The authors point out that benefits could also come from the attention of a practitioner, relaxation or expectation rather than from any energy effect, so the question was examined with a critical eye. The authors searched three databases for English-language studies from 2013 to 2024, accepting any design in which palliative or end-of-life patients received Reiki or Therapeutic Touch and symptoms or quality of life were reported. Two reviewers worked independently and graded certainty with GRADE (a framework rating confidence in evidence) and GRADE-CERQual (its qualitative counterpart). Nine studies qualified: three randomized trials, five mixed-methods studies and one interview study, with 351 adults and 64 children, mostly people with cancer, from North America and Europe. Sessions ranged from about 15 to 24 minutes, repeated over days to weeks. Several studies reported improvements in pain, anxiety, depression, fatigue and stress, and in sleep, relaxation, energy, hope and emotional well-being. A Turkish trial of 156 adults with advanced cancer reported lower pain, fatigue and analgesic use after Reiki, and a trial of 73 older inpatients reported better spirituality scores and sleep quality after Therapeutic Touch. Results were not consistent, though. In young children, pain and vital signs such as heart rate and oxygen saturation did not change significantly, and in a dementia trial of 49 residents, behavioral symptoms improved during treatment but not afterwards. Participants and caregivers described sessions as calming and comforting. The reviewers rated certainty as very low for both symptom burden and quality of life (meaning the true effect could differ substantially). Only one study tracked harms and reported one serious event judged possibly related, with two unrelated events. The authors conclude that the evidence is too limited and varied to support firm conclusions about whether either therapy works in palliative care. Limitations include small samples, subjective outcome measures, missing control groups in several studies, difficulty blinding hands-on therapies, English-only searching and possible overlap between caregiver samples. Because harms were rarely monitored, the authors state that a lack of reported harms is not evidence of safety. They recommend larger, adequately powered trials with standardized outcome measures and systematic reporting of both benefits and harms.

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Effectiveness of community-based Baduanjin combined with resistance training on cardiometabolic risk factors in older adults with type 2 diabetes: a 16-week randomized controlled trial.

Frontiers in endocrinology · 2026

This randomized controlled trial with 123 older adults who have type 2 diabetes explored whether a community exercise program built from Baduanjin and resistance training could improve blood sugar and related health markers over 16 weeks. Baduanjin, also called the Eight-Section Brocades, is a traditional Chinese Qigong practice made of eight gentle postures linked with controlled breathing and meditation, and it places low demands on the body. Resistance training means working muscles against a load, here elastic bands. Older adults with diabetes face a high risk of complications and muscle loss, and conventional gym exercise can be hard to keep up, so the authors tested a low-impact alternative. Participants were aged 60 or older (average about 65), lived in eight communities in Shanghai, and were randomly assigned to the exercise group (60 people) or a comparison group (63 people). The exercise group attended supervised 60-minute sessions two to three times a week, each including 24 minutes of Baduanjin and 24 minutes of elastic-band exercises, with health checks before each session. The comparison group kept their usual routine, received standard diabetes care, and attended a health talk every four weeks. Blood tests, body composition, grip strength and blood pressure were measured before and after. Average HbA1c, a three-month marker of blood sugar, fell from 7.19% to 6.94% in the exercise group, while it rose from 6.94% to 7.08% in the comparison group (a between-group difference of 0.39 percentage points, p = 0.003). Fasting glucose dropped by an extra 0.81 mmol/L (p = 0.010). Body weight, body mass index and waist circumference fell more in the exercise group, and grip strength rose in both hands (left +2.02, right +3.75, both p < 0.001). Blood pressure and cholesterol measures did not change differently between groups. Within the exercise group weight fell by 1.99 kg (p < 0.001), whereas the comparison group showed no significant within-group change in body composition, blood sugar or lipid measures. Hip circumference also did not differ between groups (p = 0.097). No exercise-related adverse events were reported, and attendance averaged 90.6%. The authors suggest the program is feasible in community settings and may improve selected cardiometabolic markers, but the evidence has limits. Follow-up lasted only four months, all participants came from one district, the trainer could not be blinded, education levels differed between groups, and the design cannot show how much each component contributed. The authors attribute the benefits to mechanisms such as greater muscle glucose uptake and less abdominal fat, although these were not measured in the trial.

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Botanicals

Herbs and plants with research behind them.

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Turmeric

Turmeric (Curcuma longa) is a rhizome used in Ayurveda and recorded in Traditional Chinese Medicine, and in this corpus it is studied mainly as oral curcumin extract for inflammatory and autoimmune conditions. Meta-analyses of randomized trials found improvements in rheumatoid arthritis, psoriasis and ulcerative colitis, though the pooled trials were few and small and results varied widely between them. A 12-month trial in obese adults with type 2 diabetes reported better glucose control and beta-cell function than placebo. For most other conditions, including Hashimoto's thyroiditis, the evidence is preliminary and rests on one or two small trials, and pooled analysis for oral lichen planus found no significant benefit.

8 studies

Ginseng

Ginseng (Panax ginseng) is a root used for centuries in East Asian medicine and studied in this corpus mainly as red (steamed) ginseng powder and extract. Small randomized trials of 3 to 12 weeks report modest gains in perceived stress, mood, antioxidant status, fatigue and bone-turnover markers, while a 15-person trial found no improvement in insulin sensitivity. A 2018 review of trials and meta-analyses rates the overall evidence as mixed and of low quality.

6 studies

Fennel

Fennel (Foeniculum vulgare) is a culinary and medicinal seed used across several traditions for menstrual, digestive, and urinary complaints. Clinical research to date studies it mainly as one ingredient within multi-herb formulas rather than in isolation, so most findings describe the formula's combined effect rather than fennel's effect alone.

5 studies

Ginger

Ginger is the rhizome of Zingiber officinale, used as a spice and in Thai traditional medicine and Traditional Chinese Medicine. Its strongest evidence in this corpus is for primary dysmenorrhea, where a meta-analysis of randomized trials found a reduction in pain intensity. A trial in allergic rhinitis found ginger extract comparable to loratadine over 6 weeks, and the rheumatoid arthritis evidence rests on a single small trial. Mild digestive effects were the most common adverse finding in the allergic rhinitis trial.

5 studies

Liquorice

Liquorice (Glycyrrhiza glabra) is a root used in Ayurveda and Japanese traditional medicine, and the most studied botanical here for metabolic health in polycystic ovary syndrome (PCOS). In an 8-week randomized, double-blind, placebo-controlled trial of 72 overweight or obese women with PCOS, a standardized liquorice extract added to a low-calorie diet improved weight, blood sugar, insulin resistance and blood fats more than the diet alone. Elsewhere it appears only as one ingredient of multi-herb formulas studied for tuberculosis symptoms, primary dysmenorrhea and preoperative anxiety, where its own effect was not isolated. Standalone evidence is a single moderate-quality trial plus a review drawing mainly on animal and laboratory studies.

5 studies

Cinnamon

Cinnamon (Cinnamomum zeylanicum) bark is used in Traditional Chinese Medicine and modern clinical research, with the strongest evidence in this corpus supporting benefit for primary dysmenorrhea. Smaller trials suggest possible benefit for polycystic ovary syndrome and rheumatoid arthritis, though that evidence remains preliminary. It also appears as a named ingredient in an Ayurvedic tuberculosis formulation.

4 studies

Traditional systems

Healing systems studied across cultures.

All 42 traditional systems →

Modern Clinical Research

Clinical trials, randomized controlled trials (RCTs), and systematic reviews investigating the efficacy and safety of complementary and integrative medicine interventions. Represents the highest level of evidence-based research.

125 studies

Modern Pharmacological Research

Scientific studies investigating the pharmacological properties, mechanisms of action, and therapeutic potential of natural substances including herbs, plant extracts, and phytochemicals. Includes in vitro studies, animal models, and pharmacokinetic research.

50 studies

Traditional Chinese Medicine

An ancient system of medicine that originated in China over 2,000 years ago, based on the concepts of Qi (vital energy), Yin-Yang balance, and the Five Elements theory

26 studies

Modern Manual Therapy Research

Scientific investigation of manual therapies including massage, acupuncture mechanisms, chiropractic, osteopathy, and bodywork. Includes biomechanical studies, neurophysiological research, and clinical outcomes.

22 studies

Modern Nutritional Research

Scientific studies on diet therapy, nutritional supplements, functional foods, and their therapeutic applications. Includes clinical nutrition research, nutrigenomics, and dietary intervention trials.

20 studies

Modern Mind-Body Research

Scientific studies on mind-body interventions including meditation, yoga, breathwork, mindfulness, and their effects on physical and mental health. Includes neuroimaging studies, psychophysiological research, and clinical trials.

17 studies

Conditions

What the records say helps, by condition.

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Anxiety

Anxiety disorders including generalized anxiety, panic disorder, and social anxiety

27 studies

Depression

Major depressive disorder and related mood conditions

25 studies

Stress

Chronic stress and stress-related conditions

24 studies

Chronic Pain

Long-term pain conditions including fibromyalgia and chronic back pain

23 studies

Insomnia

Sleep disorders and difficulty sleeping

16 studies

Inflammation

Chronic inflammatory conditions

13 studies

Modalities

Ways of healing, from herbalism to energy work.

All 15 modalities →

Herbal Medicine

The use of plants and plant extracts for therapeutic purposes.

65 studies

Energy Healing

Therapeutic practices that work with the body's subtle energy systems

26 studies

Mind-Body Medicine

Practices connecting mental and physical health

22 studies

Manual Therapy

Hands-on techniques for healing

21 studies

Acupuncture

Insertion of needles at specific points to balance Qi

19 studies

Dietary Therapy

The therapeutic use of foods, nutrients, and dietary supplements — from whole-diet approaches to targeted nutraceuticals like omega-3 fatty acids — to prevent and manage health conditions.

19 studies

Browse the records

Every dimension of the records, in one place.

Conditions→

152 in the records

Botanicals→

134 in the records

Traditional systems→

42 in the records

Modalities→

15 in the records

Techniques→

120 in the records

Sub-techniques→

37 in the records

Concepts→

57 in the records

Technologies→

100 in the records

Study types→

14 in the records

Populations→

21 in the records

Age groups→

9 in the records

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