The effects of Reiki practice on breast cancer patients: a systematic review.
Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2026
This systematic review of four studies and 339 participants explored whether Reiki, a hands-on or hands-near practice described as channeling life energy, eases symptoms in people with breast cancer, mainly during chemotherapy. Breast cancer and its treatments bring pain, fatigue, poor sleep, anxiety and stress, which is why many patients look to complementary care alongside standard treatment. The authors framed the results with a nursing theory by Martha E. Rogers, which describes a person as an energy field in constant exchange with the surroundings and links health to balance within that field. They stress that this theory serves as an interpretive lens, not proof of how Reiki works.
Two researchers searched five databases plus gray literature up to May 2026 for experimental and quasi-experimental studies of Reiki in breast cancer, in English or Turkish, and rated quality with Cochrane and Joanna Briggs Institute tools (scores of 5 to 9 out of 10). The four included studies came from the United States, Turkey and India, with 36 to 189 participants each. Reiki sessions lasted 20 to 42 minutes, usually during chemotherapy sessions, and were compared with usual care, sham Reiki (a mimic without real Reiki), companion support or nothing.
Reiki was linked to lower fatigue, less symptom burden and better well-being in some studies. In the Turkish study, fatigue scores fell from 5.29 to 3.42 with Reiki while control scores rose from 7.03 to 8.40. In the largest trial (189 people, 63 per group), comfort and well-being were higher with Reiki than usual care (p = 0.0197 and p = 0.0051), yet sham Reiki did equally well (real versus sham p = 0.8435 and 0.7453), pointing to attention, relaxation and expectation as possible contributors. One US study found no significant change in symptom distress, and companion support outperformed Reiki on several mood measures. Mood, vitality, relaxation and mental comfort also improved in several studies, and three studies reported better quality of life. No serious Reiki-related adverse effects were reported in the included studies.
The authors conclude that the evidence is too limited for firm conclusions about Reiki's specific effectiveness or mechanism. Limitations include few studies, small samples, varied protocols, limited blinding, an aura-scan study without conventional statistics, and English and Turkish language limits. The sham-controlled result means non-specific therapeutic factors cannot be separated from Reiki itself, and the authors describe Reiki as feasible and generally well tolerated in the included studies. They call for larger, blinded randomized trials with standardized protocols, validated outcome measures and longer follow-up.
Read summary →Reiki and Therapeutic Touch for symptom burden and quality of life in palliative settings: A systematic review.
Palliative medicine · 2026
This systematic review of nine studies and 415 participants explored whether Reiki and Therapeutic Touch, two hands-on or hands-near complementary therapies, change symptoms and quality of life in people receiving palliative and end-of-life care. Both are classed as biofield therapies, meaning they are described as working with an energy field around the body, although the review notes that how they might work is still debated. Palliative care is care aimed at easing suffering and improving quality of life for people with advanced, incurable illness. The authors point out that benefits could also come from the attention of a practitioner, relaxation or expectation rather than from any energy effect, so the question was examined with a critical eye.
The authors searched three databases for English-language studies from 2013 to 2024, accepting any design in which palliative or end-of-life patients received Reiki or Therapeutic Touch and symptoms or quality of life were reported. Two reviewers worked independently and graded certainty with GRADE (a framework rating confidence in evidence) and GRADE-CERQual (its qualitative counterpart). Nine studies qualified: three randomized trials, five mixed-methods studies and one interview study, with 351 adults and 64 children, mostly people with cancer, from North America and Europe. Sessions ranged from about 15 to 24 minutes, repeated over days to weeks.
Several studies reported improvements in pain, anxiety, depression, fatigue and stress, and in sleep, relaxation, energy, hope and emotional well-being. A Turkish trial of 156 adults with advanced cancer reported lower pain, fatigue and analgesic use after Reiki, and a trial of 73 older inpatients reported better spirituality scores and sleep quality after Therapeutic Touch. Results were not consistent, though. In young children, pain and vital signs such as heart rate and oxygen saturation did not change significantly, and in a dementia trial of 49 residents, behavioral symptoms improved during treatment but not afterwards. Participants and caregivers described sessions as calming and comforting. The reviewers rated certainty as very low for both symptom burden and quality of life (meaning the true effect could differ substantially). Only one study tracked harms and reported one serious event judged possibly related, with two unrelated events.
The authors conclude that the evidence is too limited and varied to support firm conclusions about whether either therapy works in palliative care. Limitations include small samples, subjective outcome measures, missing control groups in several studies, difficulty blinding hands-on therapies, English-only searching and possible overlap between caregiver samples. Because harms were rarely monitored, the authors state that a lack of reported harms is not evidence of safety. They recommend larger, adequately powered trials with standardized outcome measures and systematic reporting of both benefits and harms.
Read summary →Effectiveness of community-based Baduanjin combined with resistance training on cardiometabolic risk factors in older adults with type 2 diabetes: a 16-week randomized controlled trial.
Frontiers in endocrinology · 2026
This randomized controlled trial with 123 older adults who have type 2 diabetes explored whether a community exercise program built from Baduanjin and resistance training could improve blood sugar and related health markers over 16 weeks. Baduanjin, also called the Eight-Section Brocades, is a traditional Chinese Qigong practice made of eight gentle postures linked with controlled breathing and meditation, and it places low demands on the body. Resistance training means working muscles against a load, here elastic bands. Older adults with diabetes face a high risk of complications and muscle loss, and conventional gym exercise can be hard to keep up, so the authors tested a low-impact alternative.
Participants were aged 60 or older (average about 65), lived in eight communities in Shanghai, and were randomly assigned to the exercise group (60 people) or a comparison group (63 people). The exercise group attended supervised 60-minute sessions two to three times a week, each including 24 minutes of Baduanjin and 24 minutes of elastic-band exercises, with health checks before each session. The comparison group kept their usual routine, received standard diabetes care, and attended a health talk every four weeks. Blood tests, body composition, grip strength and blood pressure were measured before and after.
Average HbA1c, a three-month marker of blood sugar, fell from 7.19% to 6.94% in the exercise group, while it rose from 6.94% to 7.08% in the comparison group (a between-group difference of 0.39 percentage points, p = 0.003). Fasting glucose dropped by an extra 0.81 mmol/L (p = 0.010). Body weight, body mass index and waist circumference fell more in the exercise group, and grip strength rose in both hands (left +2.02, right +3.75, both p < 0.001). Blood pressure and cholesterol measures did not change differently between groups. Within the exercise group weight fell by 1.99 kg (p < 0.001), whereas the comparison group showed no significant within-group change in body composition, blood sugar or lipid measures. Hip circumference also did not differ between groups (p = 0.097). No exercise-related adverse events were reported, and attendance averaged 90.6%.
The authors suggest the program is feasible in community settings and may improve selected cardiometabolic markers, but the evidence has limits. Follow-up lasted only four months, all participants came from one district, the trainer could not be blinded, education levels differed between groups, and the design cannot show how much each component contributed. The authors attribute the benefits to mechanisms such as greater muscle glucose uptake and less abdominal fat, although these were not measured in the trial.
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